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Switching off from work can be difficult but taking a proper break is good for your health

  • Written by The Conversation
Switching off from work can be difficult but taking a proper break is good for your healthPeera_Stockfoto/Shutterstock

It’s never been easier to stay connected to work. Even when we’re on leave, our phones and laptops keep us tethered. Many of us promise ourselves we won’t check emails during our break. But we do.

Being away from the workplace, and even in a new location, is often not enough to detach psychologically....

Read more: Switching off from work can be difficult but taking a proper break is good for your health

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